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Are anti-inflammatory diets recommended for people with diabetes?

Inflammation becomes harmful when it is prolonged and begins to damage healthy cells. Persistent inflammation underlies a variety of chronic medical conditions, including diabetes. To reduce levels of inflammation an anti-inflammatory diet can be helpful.

7 ways to help avoid diabetes complications

If you have diabetes, there are a number of strategies you can use to stay healthy and help prevent or delay complications. Read on to learn 7 ways you may be able to avoid diabetes complications, along with some strategies you can use to meet with success!

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