Pasta is a kitchen pantry staple. It’s inexpensive, versatile, requires little cooking expertise and it’s delicious. Read on to get 7 tips about choosing and using pasta for your diabetes diet.
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10 fruits and vegetables you can find year-round in Canada
Summer may seem like a distant memory these days, but that doesn’t mean you can’t fill your plate with some delicious, fruits and vegetables all the same. In fact, here are 10 home-grown fruits and vegetables available year-round in Canada.
Seven tips for controlling post-meal blood sugar levels
Controlling post-meal blood sugar levels is important for people with diabetes, as it can help you stay healthy.
Finding healthy diabetic snacks on the run
The right snacks can play an important role in a diabetes meal plan, helping to provide the choices that keep blood glucose levels steady.